Personal Info
At InnerYou, I can help you achieve a balanced sense of well being throughout your life: physically, mentally and emotionally.
- ~ South African Batchelor of Science degree (Honours) in Sports Science
- ~ Personal and Group Trainers certificate
- ~ Specialist Pre and Postnatal training certificate
- ~ Boxercise Instructor certificate
- ~ Diploma in Clinical Hypnosis with the London College of Clinical Hypnosis
- ~ EFT (emotional freedom technique) Practitioners qualification
I have had a life long love for sport and have had the fortunate opportunity in representing South Africa at international level in Triathlons over a 5 year period. My ambition is to use my qualifications and experience to personally help people achieve health and success in all spheres of their life. Achieving a healthy mind and body comes from a combination of exercise, therapy, and eating the right foods. I can help you find the right program for you.