InnerYou presents: slimming from the inside out.

If you're finding yourself in a cycle of yo-yo dieting then why not join me on a 6 week workshop. This is a journey in discovering what keeps you sabotaging your weight loss goals. The course will be packed with information and tools which will help you reveal and overcome your limiting beliefs and core issues around weight loss.

In this course you will discover weight loss isn't about food but rather our emotions that drive us to eat. You will learn how to deal with these unwanted emotions that cause stress in our lives. By overcoming the CAUSE to why we overeat is far more effective than sticking to a diet. Why not feel good first and then the whole weight loss process seems so much easier. If you’re ready to tackle these negative beliefs and unwanted emotions and start feeling good about yourself then this is definitely the answer. The whole experience will be fun, exciting and supportive.

You will learn:

How to use emotional freedom techniques (EFT)
Golden secrets to loosing weight
How to become more aware of your emotions
How to change your belief system & feelings about yourself
The meaning behind cravings and how we can eliminate them
What's stopping you from getting what you want
How to conquer your fears
How to use your mind to get what you want

The 6 week introductory course is held in Chiswick and is run in groups of 5. On completion of the course I run fortnightly group Hypnosis and EFT sessions to help everyone stay motivated and on track to attaining their desired goals. I am dedicated to helping everyone of my clients loose weight, if you're looking for support and guidance then this is definitely a step in the right direction.

Conquer your weight issues for good!!!

If you are interested or would like more information please e-mail me (Tracy) at: info@discoverinneryou.com or call me on 079 8360 7554.